red herrings promotes connectedness, fun and creativity through play, movement and clown improvisation.
We begin with self – our breath, movement, sound and playfulness. Using simple exercises to become aware of the beauty and creativity in each of us. It is a practice in coming home to ourselves. We don’t use gags, tricks or big shoes but gently facilitate the space for each person to create simple improvisations. Participants describe a sense of freedom, fun and self awareness.