Online sessions

Fool for the Soul

A free weekly online drop in session 11.30 – 12.00 every Friday morning

After a short break we are starting again on Friday August 6th 2021

The gentle art of connection through movement, breath, stillness and playfulness.

This an online space for lightness and a freedom to show up in whatever way you choose. No having to stare at the screen, nothing to learn – simply an opportunity to be in movement, stillness and connection for a short time.

We’ll be hosting every week – all you need to do is contact us for the link and show up in your own space on Zoom.

All welcome.

e mail us here http://red herrings.notts@gmail.com