Fool for the Soul

A free weekly on line drop in session 11.30 – 12.00 every Friday morning

The gentle art of connection through movement, breath, stillness and playfulness.

As we begin to contemplate future re-connection with others in person, we wanted to offer an on line space for lightness and a freedom to show up in whatever way you choose. No having to stare at the screen, nothing to learn – simply an opportunity to be in movement, stillness and connection for a short time.

We’ll be hosting every week – all you need to do is show up in your own space on Zoom. Mail us at redherrings.notts@gmail.com to receive a link

All welcome.

We’re setting off on Friday 26th February 2021.